I did manage to stay on the health wagon though. Until Yesterday anyway! Fried foods. That about sums it up. I spent a nice day shopping with my husband, and ended it with a Salad, accompanied with fried Zucchini and french fries. Ugh! Pure guilt is all I felt afterwards! Believe me, I had it in my mind all through my work outs this morning! I powered through an extra set of bleachers, and an extra lap around the track at the end, and I busted my but in class after that. So hopefully I have balanced out whatever damage I did last night.
At weigh in time Saturday I was down 2.4lbs from the week before. Yay! 122.4 lbs total. 12.6 to go to my original goal. I say original because unless I lose all 12.6 from my lower mid section, I am going to have to keep dropping! But I don't know, once I get to my goal, maybe I will focus more on a waist measurement as a goal instead, we'll see.
This morning was my first day back to school. Woo hoo! It's going to be a challenge balancing it, but I hope that after a few weeks I can fall into a nice groove. I am so excited about the nutrition class, I can't wait to share things that I learn.
Speaking of nutrition, lets talk recipes. I haven't made my meal plan yet for this week. I need to do that, and get to the grocery store. It was a busy birthday filled weekend, so I am a little behind. I promise to have recipes to share this week, but today all I have is a breakfast recipe that I am going to try tomorrow. I bought Protein Powder last week for a few reasons; 1 being that I spend a fortune on protein shakes, and 2 because I have seen a lot of recipes that call for it that I thought would be fun to try. So tomorrow I will be making chocolate protein pancakes.
http://www.pbfingers.com/2010/03/17/kiss-me-im-not-irish/
I challenge you to push yourself this week, Take that as you wish, push your work out, push your eating habits, you chose, just stick to it! Cheers to a week of accomplishments!
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